The Master's Hammer and Chisel

WANT THE ABSOLUTE BEST

WAY TO BUILD AN INCREDIBLE BODY?

THIS IS IT.

Seasoned trainers Sagi Kalev and Autumn Calabrese have spent decades studying fitness and nutrition with one goal: develop the best method of transforming the human body into an absolute masterpiece.

With The Master’s Hammer and Chisel, you’ll have access to their expert body-sculpting program with workouts so efficient, you’ll build your ultimate physique in just 30—40 minutes a day.

HERE'S HOW YOU'LL GET RIDICULOUSLY SCULPTED.

Basic bench presses aren't going to take you from "meh" to "masterpiece." And neither is that fad diet that forced you to give up carbs for the sake of sculpting a six-pack.

But Sagi and Autumn are masters of their craft—and they're going to show you the best techniques for building a visually stunning physique. Their secret? Combining their simple, portion-control nutrition system with workouts that incorporate the three phases of body transformation, known as SSP Training.

WHY ARE THE 3 PHASES OF SSP TRAINING 

SO EFFECTIVE?

Unlike other programs, The Master's Hammer and Chisel incorporates all three phases of SSP Training—Stabilization, Strength, and Power—into a comprehensive rotation of hardcore strength training that rapidly builds, sculpts, and refines every inch of your body. 

Using these precise techniques—ones rooted in Sagi and Autumn's own training—you'll relentlessly chip away fat and carve every muscle for a body that's strong, chiseled, and defined. The kind that wins praise and commands respect.

HAMMER PLYOMETRICS

This jump training workout will use your entire body to create force, speed, and power.

ISO SPEED HAMMER

A tempo training workout that uses speed and isometric holds to create strength and grow muscle.

TOTAL BODY HAMMER

A hypertrophy workout focused on pyramid-style sets to maximize strength and muscle growth.

MAX HAMMER STRENGTH 

Start with a pre-fatigued muscle, finish with a maximum lift. Increase strength, power, and muscular development.